Week 9 here we come!: About to do my first run... - Couch to 5K

Couch to 5K

119,611 members150,372 posts

Week 9 here we come!

Redcat19 profile image
Redcat19Graduate

About to do my first run of week 9. To everyone out there who has reached this stage of C25K a massive congrats! What an achievement for us all.

17 Replies
backintime profile image
backintimeGraduate

Go for it...it's only 2 minutes more than last week, you can do it !

Redcat19 profile image
Redcat19Graduate in reply to backintime

Thanks. The end is in sight and that graduation badge.

Redcat19 profile image
Redcat19Graduate in reply to backintime

I did it 4.4k in 30 minutes. Pretty chuffed right now

backintime profile image
backintimeGraduate in reply to Redcat19

well done you! 2 more to go

Stephen_UK profile image
Stephen_UKGraduate

You will be fine with this attitude. Hope you enjoy it.

Redcat19 profile image
Redcat19Graduate in reply to Stephen_UK

Succeeded. This running malarkey is as much about positive mental attitude and a physical challenge.

Stephen_UK profile image
Stephen_UKGraduate in reply to Redcat19

Exactly!

RI78 profile image
RI78Graduate

Well done! I’m doing my first run of week 9 at lunch time, we’re doing alright aren’t we! 😁

Stephen_UK profile image
Stephen_UKGraduate in reply to RI78

Good luck with that.

RI78 profile image
RI78Graduate in reply to Stephen_UK

Thanks?

Redcat19 profile image
Redcat19Graduate in reply to RI78

I did it hope you do too. Amazing feeling.

RI78 profile image
RI78Graduate in reply to Redcat19

I did it too!! 😁

Redcat19 profile image
Redcat19Graduate in reply to RI78

Great feeling isn't it.

Astonechat profile image
AstonechatGraduate

Me too this morning in torrential rain!

Redcat19 profile image
Redcat19Graduate in reply to Astonechat

That's even more impressive not sure I fancy the rain. Good for you.

I started W9 on Saturday on my birthday and I was so pumped xx I love W9, it feels amazing, and I have my final run tomorrow xx

Redcat19 profile image
Redcat19Graduate in reply to JaoJao

A belated Happy Birthday 🍹good luck for tomorrow you have reached graduation. What a journey we have been on.

You may also like...