W4D3๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ: Morning everyone Well I did it... - Couch to 5K

Couch to 5K

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W4D3๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ

Goofy73 profile image
Goofy73
โ€ข2 Replies

Morning everyone

Well I did it W4D3 this morning with my 5 years old on her bike and she said half way through MY LEGS hurt ๐Ÿ™„ ๐Ÿคฃ.... I felt good after that run roll on to Sunday for W5D1 that got 3x5min run ๐Ÿƒโ€โ™‚๏ธ๐Ÿ˜•๐Ÿ˜ฎ but I'm sure I can do it ๐Ÿ˜

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Goofy73 profile image
Goofy73
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Debston profile image
DebstonGraduate

Well done to you, and your daughter too! Onwards and upwards into Week 5 - you can definitely do it.

jmd104 profile image
jmd104Graduate

Good luck, I did the same run as you this morning on no sleep, hoping I will feel less zombie like on Sunday to start Week 5

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