Graduated

[Iilacdeb271061]

Hi.

I have just ran my first 5km fun run in 36.41.

I have graduated.

Debby

[MarkyD Graduate]

Excellent, well done! And running 5k at parkrun, too, that is something to be proud of. And at 50% age-graded, very good.

Strictly the graduation requirements are to run for 30 minutes three times in a week (despite the name of the program C25K... but if we called it C2r430m3xi1w then no-one would remember the name). So I'm sure that you graduated before your parkrun. Don't forget to look out the pinned post "May Graduates" and add your name to the list.

[backintime Graduate]

Well done, nice way to graduate !

[Debston Graduate]

Well done, great time too!

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 and graduating, well done. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃.

[Granspeed Graduate]

Superb. 🎉👏🏼🎉 Well done. Enjoy the glow!

[Meedeb Graduate]

Congratulations 🍾 love the pic!

[damienair Graduate]

Fantastic and congratulations.