Finished W8 with a second Parkrun, I absolutely love the atmosphere π 5K done in 33 minutes (28 minutes running and finished at the end of my warm down walk). Might have to get myself in amongst the crowd for the start of next weeks graduation run instead of hanging around at the back π week 9...Iβm coming for ya!
W8R3..2nd ParkRun ππ»: Finished W8 with a... - Couch to 5K
W8R3..2nd ParkRun ππ»
Coco-MajorGraduate
β’6 Replies
Written by
Coco-Major
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
AlMorrAmbassadorGraduate
Congratulations on that time Coco major, excellent, good luck for your graduation run at the parkrun next week, good chance you will have a sub 30 minute 5k π π
Delly-dotGraduate
Iβm catching up with the posts and just seen yours - brilliant Parkrun! Well done and good luck for next weekendβs graduation run!
Not what you're looking for?
You may also like...
2nd parkrun - 2nd last
\\"home\\" town has a parkrun, so decided to be brave and join it. Brave because it's a small run &...
W8R2 + Almost W8R3 + Parkrun Intentions
did get 25 minutes done, I was intending to get 10K by going back so as it was ended up walking...
2nd Parkrun a bit better
2nd park run a bit better. Last 32.11 this one on another flat course 30.43. 5K under 30 still...
2nd parkrun and new PB!
Did run in 37.59 which is 38 secs quicker than last week I can't my head around time because I felt...
2nd Parkrun at Dartford Heath
got out and did my 2nd Parkrun, 1st run since last Friday no runs in the week at all slipping no...