W8R3..2nd ParkRun πŸ‘πŸ»: Finished W8 with a... - Couch to 5K

Couch to 5K

132,410 members β€’ 158,563 posts

W8R3..2nd ParkRun πŸ‘πŸ»

Coco-Major profile image
Coco-MajorGraduate
β€’6 Replies

Finished W8 with a second Parkrun, I absolutely love the atmosphere 😊 5K done in 33 minutes (28 minutes running and finished at the end of my warm down walk). Might have to get myself in amongst the crowd for the start of next weeks graduation run instead of hanging around at the back πŸ˜‚ week 9...I’m coming for ya!

Written by
Coco-Major profile image
Coco-Major
Graduate
To view profiles and participate in discussions please or .
6 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on that time Coco major, excellent, good luck for your graduation run at the parkrun next week, good chance you will have a sub 30 minute 5k πŸƒ 😊

Coco-Major profile image
Coco-MajorGraduate in reply to AlMorr

I think if I get closer to the front at the start it might help πŸ˜‚ there are 800+ runners at the ParkRun I’ve been to so it takes a while to cross the start line. Thank you for your encouraging words 😊

kez31 profile image
kez31Graduate

Well done πŸ‘πŸ‘πŸ‘

Coco-Major profile image
Coco-MajorGraduate in reply to kez31

Thank you 😊

Delly-dot profile image
Delly-dotGraduate

I’m catching up with the posts and just seen yours - brilliant Parkrun! Well done and good luck for next weekend’s graduation run!

Coco-Major profile image
Coco-MajorGraduate in reply to Delly-dot

Thank you so much ☺️

You may also like...

2nd parkrun - 2nd last

\\"home\\" town has a parkrun, so decided to be brave and join it. Brave because it's a small run &...

W8R2 + Almost W8R3 + Parkrun Intentions

did get 25 minutes done, I was intending to get 10K by going back so as it was ended up walking...

2nd Parkrun a bit better

2nd park run a bit better. Last 32.11 this one on another flat course 30.43. 5K under 30 still...

2nd parkrun and new PB!

Did run in 37.59 which is 38 secs quicker than last week I can't my head around time because I felt...

2nd Parkrun at Dartford Heath

got out and did my 2nd Parkrun, 1st run since last Friday no runs in the week at all slipping no...