Hey running buddies!! So tonight Mr P and I set out to start C25K yet again....2nd time for him 3rd time for me 😂 I’ve been on the IC all year with a totally non - running related injury...fell in the shower!!!! Was champing at the bit to finally get out there again, so, finally tonight straight from work am back to it. Wk 1 run 1...funny how it seems so much easier 3rd time around. Onwards and upwards.
Here we go again!! 🤣: Hey running buddies!! So... - Couch to 5K
Couch to 5K
I'm glad you're all fixed up now Polly and wish you all the best with your final (I'm sure it will be) journey through the C25K programme. All those previous runs will have made you stronger, so it's no surprise it will seem easier 😊
Just take each run as it comes slow and steady and you'll be graduating any day now 🏃♀️🏃👍
Glad you are back on the field (track, trail, road, treadmill).
Yikes. What a long recovery time. Well done for surviving it, and off you go again. Best of luck. 👏🏼🎉👏🏼
It’s still not right but enough is enough!! Torn muscles don’t heal fast it seems...when I first did it I read up on it and they said 6 months...I thought pah they’re having a laugh...seems they knew best I guess!! Just had to get the trainers back on though do see how it is tomorrow
Welcome back to running and to this great forum. You have the benefit of knowing that you can do this!
What is IC??? Xx it’s just that loads of people write this.
Best of luck with c25k, we are here to support you and follow your journey x
Not what you're looking for?
You may also like...
was unable to run for almost three months because of it. But finally it is all better and I can...
So I'm a c25k veteran. This is my 3rd time doing it after falling off the regular running wagon.
running gear is all set out and ready and tomorrow I'll start all over again with week one run one....
So wk2R2 tonight, I can honestly say I am buzzing for it today. I love this app it really has...
So so glad to be able to run again and to be able to do 25mins non stop i was fearful all my...