Couch to leading a C25K group : I graduated in... - Couch to 5K

Couch to 5K

109,537 members β€’ 141,435 posts

Couch to leading a C25K group

Katnap
KatnapGraduate
β€’32 Replies

I graduated in November last year and this month I will be helping to lead a fresh crop of C25K newbies at our club.

Can't wait! πŸ˜πŸ˜πŸ˜πŸƒπŸƒπŸƒπŸ†

😸 Katnap 😸

32 Replies
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IannodaTruffe
IannodaTruffeAdministrator

Brilliant!!!

Keep up the good work.

Katnap
KatnapGraduate in reply to IannodaTruffe

Thanks Ian! 😁

Couchpotato2
Couchpotato2Graduate

That is so so exciting! Let us know how it goes

Katnap
KatnapGraduate in reply to Couchpotato2

Of course! 😁

Well done and sounds wonderful, enjoy!

Katnap
KatnapGraduate in reply to JaoJao

Its a different experience to running on your own.. The trick is the same though. Slow and steady. 😁

Well done you, that will be fun.

Katnap
KatnapGraduate in reply to BaddieThePirate

Ta! 😁

SaskAlliecat
SaskAlliecatGraduate

Congrats! Have fun!

Katnap
KatnapGraduate in reply to SaskAlliecat

Will do!

Oldfloss
OldflossAdministrator

Excellent.... fast cats :)x

Katnap
KatnapGraduate in reply to Oldfloss

I'll be snail pace running! 😁

Oldfloss
OldflossAdministrator in reply to Katnap

It is fantastic that you are doing this.. encouraging folk to get out there, and enjoy something wonderful... well done you!

I am just off now... first run in a fortnight... and it really will be snail pace!!! :)

Katnap
KatnapGraduate in reply to Oldfloss

Excellent! Let us know how you get on

Julia187
Julia187Graduate

Fantastic that you’re giving something back, enjoy being leader of the pack πŸ‘πŸ»

Katnap
KatnapGraduate in reply to Julia187

Meow!

I'm too small to growl for that part of the song...

Dexy5
Dexy5Graduate

That is brilliant Katnap. Do you have Jo Whiley in your ears, or are you coming up with your own inspirational words and advice.?

When we were at Lakeside Parkrun last week, a local C25K group came to do their graduation run together. They did a great warm up session before the run and were very supportive of each other.

Katnap
KatnapGraduate in reply to Dexy5

Graduation run will be our local parkrun too! 😁

Dexy5
Dexy5Graduate in reply to Katnap

Can’t think of a better place

Katnap
KatnapGraduate in reply to Dexy5

Hopefully a recent C25K graduate will be encouragement itself!

Jogunlikely
JogunlikelyGraduate

That's so cool. Well done you x

Katnap
KatnapGraduate in reply to Jogunlikely

I know! 😁

Sandie1961
Sandie1961Graduate

That is fantastic Katnap! Your group are lucky to have such a great leader 😺😺

Katnap
KatnapGraduate in reply to Sandie1961

A Thanks Sandie 😁😁😁

Tasha99
Tasha99Graduate

I’m helping at beginners at my club too! It’s weird to think I was like that a year ago. Mad how people improve so much.

Katnap
KatnapGraduate in reply to Tasha99

That's awesome Tasha99 😁

smeeagain
smeeagainGraduate

Thats nice

Katnap
KatnapGraduate in reply to smeeagain

😁 I like the online name you have smeeagain 😁

smeeagain
smeeagainGraduate

i borrowed it from a joke about an irish radio call in ...made me chuckle

Katnap
KatnapGraduate in reply to smeeagain

Oh goan! Did you really? 😁😁😁

Fabulous450
Fabulous450Graduate

Wow Katnap! That’s amazing!! Well done you. 😁😁🀩❀️

Katnap
KatnapGraduate in reply to Fabulous450

Thank you you early bird! Its a bit chilly at the mo but should be good for a jog later.

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