Week 5 Just Completed

[Am_i_really_running]

Lost for words.

I never thought I would complete this one after running around with the Grandchildren this afternoon. I wouldn't say it was easy especially the 10-18 minutes section but when I heard 2 minutes to go the feeling was amazing.

Overall a steady pace slower than normal but I made it. The next few will seem easy until the next big one.

[Hidden]

Well done you!!!

[Hidden]

Ah, we crossed posts!

Well done you! It won't be long before your grandchildren are running around after you!

[Am_i_really_running Graduate in reply to Hidden]

ha ha I may soon be able to catch them!!

[AlMorr Ambassador Graduate]

Beware what you say about the next few runs being easy. 😂

Congratulations on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 runs 1 and 2, but be careful about those runs as they have caught out some people with their interval walks and runs.

[Am_i_really_running Graduate in reply to AlMorr]

good advice thanks

[UnfitNoMore Graduate]

Great job... and especially well done with the pacing, slowing down to go longer is a good move. Enjoy week 6.

[Lindsey-joy Graduate]

Fantastic! Well done you!

[Oldfloss Administrator Graduate]

Slow and steady works just fine and will get you to amazing places...Well done you!!!