Much better pace today, I’ve previously struggled with the third kilometre and my pace has dropped by up to two minutes. I slowed my starting pace and it made a huge difference, breathing was easier and I felt really good.
Week 8 run 3: Much better pace today, I’ve... - Couch to 5K
Week 8 run 3
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Pete73
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SkiMondayGraduate
Sounds good! Starting slower helped me too with my average pace.
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