Consolidation Run 2 : Very busy day at work, on... - Couch to 5K

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Consolidation Run 2

RunRunRun13 profile image
RunRunRun13Graduate
17 Replies

Very busy day at work, on the way home I kept thinking positive thoughts of “I’m going straight for a run” and it worked as I was out the door in ten mins and not a bad run - I started and stopped my watch at 30 mins to see what distance I cover in that time (just curious) and it was 4K...now I’ve got home and other half is getting dinner from the “chippy”. Sausage and chips on the way - sometimes you just have to ! 😂🍟🌭🏃‍♀️

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RunRunRun13
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17 Replies
Jogunlikely profile image
JogunlikelyGraduate

Sounds like a great evening to me 🤗 I've just run and my pasty is in the oven 😋

RunRunRun13 profile image
RunRunRun13Graduate in reply to Jogunlikely

Well done on the run and enjoy your pasty ! Think my run calories are slightly lower than my dinner calories🤔 😂

Oldfloss profile image
OldflossAdministratorGraduate in reply to RunRunRun13

I only burnt 1065 calories on my 13 mile HM on Sunday...sooooo... you're right!

DiscoRunner profile image
DiscoRunnerGraduate

That’s a great distance in 30. And a great dinner too!

RunRunRun13 profile image
RunRunRun13Graduate in reply to DiscoRunner

Thanks so much, I don’t really take any notice of the distance but was just a bit curious tonight. Wasn’t sure if that was good or bad....went for the healthy dinner option as swapped battered fish for a sausage !! 😂

Kimbov profile image
KimbovGraduate

Brilliant, enjoy your chippy, sounds delicious 😋😀

RunRunRun13 profile image
RunRunRun13Graduate in reply to Kimbov

Thank you ! Need a treat now and again and ignoring the calorie intake 🤦🏼‍♀️😋

SeeJillRun profile image
SeeJillRunGraduate

Ooh yum! Fish pie n veg for me today but chippy tea sounds nicer. Great work wit the positive thinking, it obviously paid off 😁

RunRunRun13 profile image
RunRunRun13Graduate in reply to SeeJillRun

Hope you enjoyed your dinner Jill...woke up this morning with achey legs and stomach rumbling already 😂 Have a great day x

SeeJillRun profile image
SeeJillRunGraduate in reply to RunRunRun13

My stomach is always rumbling 😂. Tea was lovely thanks, hope yours was too 😁. Hope the achey legs feel better soon. Have a lovely day! X

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. apart from the sausage and chips of course:)

Babsack profile image
Babsack in reply to Oldfloss

I know. I'm wondering if the sausage had more fat than the fish would have. At least you can take half the battery off the fish and still have all that good protein!

RunRunRun13 profile image
RunRunRun13Graduate in reply to Babsack

Ha ha ! Very true ! 🐟

RunRunRun13 profile image
RunRunRun13Graduate in reply to Oldfloss

Thank you....feel shameful ! 😂🍟

Oldfloss profile image
OldflossAdministratorGraduate in reply to RunRunRun13

Great eh? x

Pianism profile image
PianismGraduate

Oooh, I love a good chippy tea! Well done on the run - 4k is a perfectly respectable distance for 30 minutes running. :)

RunRunRun13 profile image
RunRunRun13Graduate in reply to Pianism

Thanks so much...got to have a treat now and again as we deserve it although will need to run like Forrest Gump now 😂

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