Week 7 run 2

[Gype]

I compleated run 2 of week 7 and I found it a lot harder than run 1,I had to dig deep and found around 18 minuets I was just trying to put one foot in front of thr other, but I was very surprised when I finished to find that I had ran futher than in run 1.But it was hard and I am giving myself 2days plus between runs, it works for me .

[AlMorr Ambassador Graduate]

Congratulations on completing run 2 of week 7, it was hard and yes give yourself at least 2 days off. Onwards and upwards to run 3 of week 7.

[Buddy34 Graduate]

You have answered your own question the reason you found it harder is that you were going faster ,maybe just slow down a bit good luck for wk3😊