W9r3

[KevinFG]

1 day later than planned due to a knee niggle, but I have done it! Feels great, will go over to the graduation post now, but first, thank you all for your help and support this programme works.

[Kimbov Graduate]

Amazing! Big well done 👏👏👏🏃‍♂️👊💪

[Irish-John Graduate]

Congratulations Graduate 👏🎉😊

[purplewalker Graduate]

Excellent!🎉

[DiscoRunner Graduate]

Brilliant! Fantastic achievement 💪💪💪

[KevinFG Graduate in reply to DiscoRunner]

Thank you

[damienair Graduate]

Congratulations and very well done for finishing the C25K plan. Happy running.

Damien

[Granspeed Graduate]

The programme works but you had to do your part. Well done, Runner. 🎉🎉

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud 😋😊👏👏👏👏👏

[KevinFG Graduate in reply to Buddy34]

I don't know about that certainly feel like I have come such a long way from week1, the real plus for me is I am in a better place in my head right now, long may that last.

[Dowat Graduate]

Congratulations! You’ve worked hard, enjoy many more runs. 🏃‍♂️🎓

[Couchpotato2 Graduate]

Well done!!! So pleased you have crossed the finish line, but I knew you would.

I'm back online after a week being too busy and I'm very excited that everything I write now says GRADUATE next to it, am getting a real buzz out of it, you will too am sure

[KevinFG Graduate in reply to Couchpotato2]

I was a bit worried about not swing you on here for a while, thank you for your inspiration and encouragement.

[Couchpotato2 Graduate in reply to KevinFG]

You are very welcome and the same back to you. Last week I was at the theatre for 12 hours a day so no time for anything but I missed it!! Finally managed to write a graduation post

[ButtercupKid Graduate]

Massive congratulations 🥇⭐️⭐️⭐️