Yes I did. Dedicating my victory to all you wonderful people - and the two heroes in the photo x
9:3 ?: Yes I did. Dedicating my victory to all... - Couch to 5K
9:3 ?
Wow. Just wow. You are my hero 🦸♀️
Yayyy 👩🎓🏃♀️✅🎓🎶🏅sooo proud and pleased for you. Get on that podium you sooo deserve it!! I’m here dancing up and down.....BUT I’ll hang my head in shame now ..... I will own up ..... I overslept.
Yeeeeees, congratulations fellow graduate, !!! So pleased for you, wonderful achievement overcoming all obstacles, and an inspiration to others who suffer similar problems too. Bask in your well earned glory,🏅🎖🍾🥂🏃♂️ keep in touch!!XX
You did it - woohoo!! 😃🥇😁🥂🍾
You are my 2018 and 2019 hero!!
Gee thanks ! I’d save 2019 if I were you - there’s a lot of great people coming through and more on the way 😀
Whoop whoop🎉🎉🎉🎉
Congratulations Buttercupkid..you got there!😀...Well done for battling through that last week.✋👏👏👏👏
Celebrations are in order and I think your badge is ready and waiting...😊xxx
healthunlocked.com/couchto5...
Victory song?
Fanbloodytastic, I have been looking forward to this post.
🍾🍾🎊🎊🎊🏆🏆🎈🎈🎈
Many congratulations, I look forward to the rest of your running journey.
You rock! Congratulations 🎉🎉🎉 an inspiration to keep going no matter what
Absolutely brilliant, BcK!👍🏻👍🏻👍🏻🏆🥇 I was also looking forward to your 9:3 post eagerly. Now you aren’t being hassled by that Big Black Dog any longer - you’re a Leader of the Pack! 😊
Ps my 9:3 tomorrow, work allowing ...
Don’t you believe it - they were all with me today: the Black Dog, Ethel, the Voices and even the Panic Moth. One thing I’ve learned from doing this is that if they try to stop you, the best thing to do is to pick them up and take them with you. There’s always the chance they may fall off on the way round 😄
All the best for tomorrow. Looking forward to your victory post x
Woo woo. Read this as Queen We are the champions was on the radio 😙🤩🥇🎶 you are a runner and a champion.
Congratulations, yes you did, you must be very proud of yourself ButtercupKid, I hope you celebrate in style with your family and friends, you deserve a glass of bubbly. You are now a graduate of C25K
Just a matter of time before the word GRADUATE 🎓 I repeat GRADUATE 🎓 is next to your username. 😊 Once again very big wishes and congratulations to you. 😊 🏃 🎓 🏃
PS. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the February graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊
Thanks AlMorr ! We don’t do alcohol much: I’ve been celebrating with a delicious chocolate milkshake 😋
GRADUATE 🎓 NEXT TO YOUR USERNAME it's now there, doesn't that look fantastic. 😊
Wow, that’s quick ! I can’t see it on my phone though 😄
O dear BCK, it is there I can assure you, sometimes older phones don't show the word GRADUATE next to their username, but wait one moment and I'll check with my old phone if it's on it, at this moment I am about to hit the pillow, I'll go into my living room and and check if the word GRADUATE is on my old Smartphone, at the moment I am on my new Smartphone writing this, hold on one moment.
Yes BCK, on the phone I bought in 2011 or 2012 the the word GRADUATE is on that phone as well, I am sure that it will be on your phone very soon., once again congratulations for your wonderful achievement today. 😊 🏃 🎓
Congratulations! Enjoy your graduation glow! (and good luck at the dentists!)
Yipee! Well Done! Fantastic! BcK you’re Awesome 👍👏🏻👏🏻⭐️
Fantastic!!! I’m so so pleased and happy for you! You’re an inspiration to all of us but most especially to those others on here (and out there) that are facing the same challenges. Congratulations, you’re amazing! 😁🎉🥇
Congratulations to you , you must be so proud 😊😊🏃♀️🏃♀️🏃♀️
Yippee! So proud of you. Fellow graduate. Bet it feels great. Good luck for your future running career
Well done! It was a challenging and interesting journey and you (and Ethel) deserve your success. 👏👏😄
Oh well done! 👏🏼🎉 Knew you’d do it. Dan the (good) black Labrador and I send you love and Congratulations. He’s up there on a cloud watching you run by. 😄🏃🏼♀️💨👏🏼🎉
WOOHOO well done and most of all to the person in those 2 heroes How fantastic, what a great achievement! X
Whoohoo! Way to power through this last week with the Black dog on your heals! Keep up the great work!
THATS JUST THE BEST NEWS..... people at my work are wondering why I am whooping around 😂. You are amazing , determined and strong BCK. Never doubted you would do this. Shine brightly and enjoy this fabulous achievement. Podium is all yours BCK. All yours. 💐💐💐👏👏👏🌟🌟🌟❤️❤️ 🥇 🏃🏼♀️🏃🏼♀️
Thanks Wimborne. I’d never have done it without the Welsh echo calling me on 😄
I did have my bestest loudest welshest shouty voice today so glad you heard me on that corner. So..... will we looking forward to a graduation Mantra BCK.... ? I need to practice my singing 😂
A big fantastic WELL DONE, what an achievement, those trainers have done you proud. Amazing congratulations on your graduation 👩🎓🎉🏃♀️❤️x
Massive congratulations! You've been an inspiration of mine for taking exactly as long as you need to get the job done, great stuff!
Well Done and welcome to the club! 🏆
Badge is shined up and ready don’t forget to come and get it. 😀🥇
Woohoohooooooo! You crossed the line BCK! 🤩🥳👏👏👏👏🥳🤩
Awesome effort, proud of you 🤗
Didn't you also graduate today, ktsok, if you did, congratulations.
Absolute legend Buttercup!!!
Singing all the way too... so happy to see you cross that line.
Congratulations! ...you're a right trooper 😉🥇🙌🔥
TS ⚡
Yabbadabbadoo!! This is one post I was looking out for, you've been an absolute inspiration throughout and thoroughly deserve this!
Many, many congratulations, to you and Little Miss Stubborn, who I hope was one of the more helpful voices. 🏆⭐🎉
Hi Ethelbert, the original post from ButtercupKid was almost 9 hours ago, I told her and one of the administrators asked her and directed her to the February graduate post in the pinned posts on the right side of the healthunlocked C25K home page to confirm from her for the badge and the word GRADUATE to be next to her username, since then there has been silence and no response or replies to around 40 congratulation posts from everyone here on C25K. I just hope she is OK.
Hopefully celebrating in style. Or maybe phone battery died?
Sorry to have panicked you ! Lengthy dental appointment, then 120
mile round trip to my younger boy’s special school, and then we stopped for a picnic on the way home 😄
That is nice of you to let me and everyone else know what happend yesterday.
That is a long way, 120 miles to get to your younger boys special school, the little boy who lives next door to me and has exactly the same as your son has only to travel 2 miles to get to his special school, a car comes to collect Zak, he comes home on the same car at around ten past three in the afternoon.
My lad used to go to a school less than 20 miles away, but his needs were more than they could cope with and he was transferred to the residential school while he was still only 10. That was very hard, but the best thing for him. Now he’s a teenager so we have a whole lot of new problems to deal with 😄
Amazing! Congratulations on a huge achievement. Yours has been a really inspiring story - it’s been wonderful and humbling to go on this adventure with you x
Your journey is why I am here on this forum, 5½ years after I graduated.
We all get such a buzz from following the progress of someone who is changing their lives through sheer guts and determination.
You are a C25K star, fellow runner and I send my fullest congratulations to you.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
I hope you will hang around a while to continue your superb support for others.
Keep running, keep smiling.
Congratulations! 🏅 that's a hard eared finish 👏👏👍
Enjoy your acheivement and your new ability 😁
Amazing! Well done and just the start of something wonderful I’m sure xx
Best. Graduation. Ever.
Massive congratulations to you; you have inspired so many.
Congratulations!! I have been away from the app for several dats as it didn’t like my iOS update... sorry I missed this yesterday. I hope you are buzzing with pride at all you’ve achieved, especially in the past few weeks xx
Congratulations BCK! You’re a walking, no, running example of what persistence and mental strength can achieve. Hope you had a great celebratory evening.
Thanks ThunderSloth. Just proves that anyone can do this if they want to enough 😄 How’s your own running going ?