W2R1 done! Not gonna lie - it was hard - and as soon as I’d finished, the heavens opened! I had about a mile’s walk home and it was freezing, so didn’t feel that ‘buzz’ until I’d got home, had a shower and warmed up. For various reasons, I probably won’t be able to do another run until Sunday, so will need to draw on all my positivity when I do it. On the other hand, maybe the length of time between runs will dim my memory a bit - like childbirth ha ha.
On another point, does anyone else worry that they are running flat footed? I’ve looked at running style videos on YouTube, but worry that my steps sound a bit... ‘stompy’. I tried to alter the way my feet strike the ground today, but found it quite hard - does this get easier as you get more used to running? Any tips?