Got out in the drizzle after droppin kids to school.. Cant believe I did it.. thanks everyone for the motivation..
W1R1 Completed!: Got out in the drizzle after... - Couch to 5K
W1R1 Completed!
Written by
Kainaat
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12 Replies
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Well done! I've just got back from my w1r3, don't know if he's m looking forward to 90 second runs or not 🤔
I am already worried about w1r2, but hopin for the best otherwise i will stick to w1r1 for a while to maintain my stamina 😪
You can do it!
Thanks for suggesting not to jog the very second day otherwise i would have collapsed.
Also, wk1R2 is the same as wk1r1 so you don't need to repeat the same run, progress onwards. I have wk6r3 tomorrow - 25 mins!! Am nervously excited. Just going to put one foot in front of the other!
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