HI all, currently live in Lancashire but I’m working in Aberdeen for a 6 month period. Living in hotels, drinking beer most nights.
Enough is enough!
Looking for a C25K group[ alternately ill have a go on my own. I get a bus to work in the mormning and will start the run home tonight ( I usuallly walk it).
Overweight at the minute about 4-5 stone, lager is my downfall. I lost about 2 stone last year, however seeing my mum pass away in front of me (52 year old) I started to drink beer again and put most back on.
Hopefully this will help me both physically and mentally
Any advice would be welcome