R1W2 done: So I did get home from work until... - Couch to 5K

Couch to 5K

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R1W2 done

Chester01
Chester01Graduate

So I did get home from work until nearly 8pm, was easy to skip running at that time but I didn’t....stuck to the ‘it’s only half an hour’ mentality and got on with it. Feel so much better this morning knowing I didn’t skip a planned session, did a good 5 mind of stretches afterwards and even better, no aches this morning! For the first time ever I believe I may actually complete the plan!

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ButtercupKid
ButtercupKidGraduate

Course you will ! You already know the secret . . . Which is to get out there and just do it 😄

Well done! You are inspiring me to feel positive about W2!

Chester01
Chester01Graduate in reply to HenriettaDoodle

For the first time my head is in the right place and I’m so keen, I was almost (not quite!) disappointed today was a rest day! First time I’ve totally followed the plan...maybe a lesson for me there! Definitely keep going...😁

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