Week 1 has flown by and I just started week 2 and I feel amazing. I feel happier and I feel like I’m already improving. Even better I’m already successfully loosing weight which has been something I’ve wanted to do for ages but have always struggled. I’m so motivated to get to the end of week 9 and to being able to run for a long time. I’m also going to try running in the morning before work instead of in the evenings as it could be a better way to start the day off. I’ll let you all know how it’s going.
Xx
Written by
Ol3cha
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Great work. If you’re switching to mornings, and as you mentioned weight loss, I was reading an article the other week that said running after 10 hours without food really boost your body’s fat burning for the day... so before breakfast may really help your other journey. Enjoy that first morning run.
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