I’ve just bought my first pair of proper running trainers, Brooks launch 5. They were on sale and reviews were good... but my feet are now hurting after running! They feel comfy, not too tight, not too lose and they have improved my pace a lot!
The top of my feet just before the toes is achy. My previous trainers (basic fashion,Nike run) never gave me any issues at all but I don’t think they gave any support,
Do I need to buy some proper insoles or socks or something? The Brooks are very springy, so could it be that my feet are running in a different way if that makes sense and using different muscles in the feet?
Any advice would be great, thanks