W2 R1 done!

[Glitterjav]

For those (like me) who have been dreading moving on to Week 2, if it helps I’ve just done it and found it ok! 😊 Completely surprised myself and it seemed to go really quickly this time. My calves ache a little but think that was because I came across the only slight hill around on one of the run parts! 😬 Given me confidence for the rest of the week. We can do this!

[Jaydee01]

I just finishes my w2 r1 to and i fill the same

[Poppy3998]

Me too!

[UnfitNoMore Graduate]

Great job... keep surprising yourself! Enjoy run 2

[Anna675 Graduate]

Great job well done! I found this whole C25K app kept surprising me week after week .. I’d start each week thinking I can’t possibly manage all that then every run I surprised myself by not only doing it but enjoying it too!!