W2 R1 done!: For those (like me) who have been... - Couch to 5K

Couch to 5K
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W2 R1 done!


For those (like me) who have been dreading moving on to Week 2, if it helps I’ve just done it and found it ok! 😊 Completely surprised myself and it seemed to go really quickly this time. My calves ache a little but think that was because I came across the only slight hill around on one of the run parts! 😬 Given me confidence for the rest of the week. We can do this!

4 Replies

I just finishes my w2 r1 to and i fill the same

Me too!


Great job... keep surprising yourself! Enjoy run 2


Great job well done! I found this whole C25K app kept surprising me week after week .. I’d start each week thinking I can’t possibly manage all that then every run I surprised myself by not only doing it but enjoying it too!!

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