Happy New Year: Happy New Year everyone. Good... - Couch to 5K

Couch to 5K
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Happy New Year

FormulaRun
FormulaRun

Happy New Year everyone. Good luck with your running resolutions whatever they are. You can do this!

After a running lull due to the dark mornings and nights I’ve enjoyed a mini streak (not that sort) of runs over Christmas whilst not being tied to going before or after work. Mini streak over as back to the grindstone and it’s still too dark to run pre/post work. But hey it’s the weekend and I’ve just completed my first 5k for some weeks. A bit sore but elated! Bring it on!! 😁🏁🏎

1 Reply
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It does get hard sometimes as light and weather change but the push to run will have you adapting in ways you had never thought of. 😀 Well done on your mini streak. Rfc x

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