Accidentally did well.....🧐🧐🧐🧐

[SalukiX]

Set up to do W4R3 today so warmed up and set off with the lady telling me it was a 5 min walk to warm then 25 mins run...(🥴🥴🥴). Bit of a jump from R2 but she knows best. Selected Autobahn (long version) and set off.

All fine steady jog rate, even managed a slightly faster jog at the end. After warm down was told I was almost a runner so moderately surprised but thought ‘ that’s good’.

Saved the run and realised it was W6 R3 I had selected....so accidentally pleased....😉😉😉

[mafee Graduate]

ha that is funny! -well done

[IannodaTruffe Mentor]

Well done, but best to get back to the right order from here on in.

[UnfitNoMore Graduate]

Wow! Ok... that’s cool, you know you got this... back to where you should be next run and go gently to reduce the injury risk. Great run!

[Oldfloss Administrator Graduate]

Well done...and now back to where you were..knowing you're going to be fine 😉