For my son: All starts tomorrow I need to do... - Couch to 5K

Couch to 5K
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For my son

All starts tomorrow I need to do this for not just myself but my son to he needs a kidney transplant and I’m hoping to be the the one to provide this have not run for years wish me luck

3 Replies

There’s a motive and a half. Hope all goes well in that respect. Keep the pace down and run comfortable. You can do this and I hope you enjoy the challenge too. Luck isn’t a requirement, you just need commitment, but good luck anyway.


Welcome to the forum.

This guide to the plan is essential reading

Enjoy your journey.


All the very best to you both. We will cheer you on! 😀


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