Well I surprised myself, went to a wedding yesterday and a tad hungover this morning but wanted to stick to plan. Lots of hydrating and extra nap first then dragged myself to the treadmill. Felt good half way through so slightly increased pace (which is still tortoise pace 😁) and finished run completely in cardio zone, no peak minutes! 3 more runs to go 😁🏃🏻♀️🏃🏻♀️🏃🏻♀️
W8 complete 💪: Well I surprised myself, went to... - Couch to 5K
W8 complete 💪
Written by
Dixie65
Graduate
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2 Replies
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Well done 😊 haven’t had a hungover run yet😂
NCC1701Graduate
Well done. Have a great week 9. Just 3 runs to your goal!
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