Week 6 Run 1 ✅: Today I wasn't at all motivated... - Couch to 5K

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Week 6 Run 1 ✅

BethanDavies profile image
3 Replies

Today I wasn't at all motivated to run. Normally on run day, I wake up and I'm ready to go and enjoy it. However, yesterday my boyfriend had a medical emergency and we had to visit the A&E department and it's thrown me off a bit.

I did go until 3:15pm and that was after I'd eaten left over Chinese food and brownies. I felt lazy and bloated so I pushed myself to go and although I feel chuffed that I went and finished run 1 of week 6, I'm disappointed in myself for letting yesterday ruin an activity I normally enjoy.

However, on a brighter note, it's done! I ran it and I feel better. Now off for a well deserved bath and I'm even more excited knowing that I'll have finished week 6 this coming Thursday, in time for my new years celebratory trip to Dublin.

Merry Christmas everybody!

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BethanDavies profile image
BethanDavies
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3 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Oh no, I hope everyone is ok? Take care of you and yours and well done for getting out. Rfc x

BethanDavies profile image
BethanDavies in reply to Realfoodieclub

All okay now! Thanks so much. Merry Christmas x

Hope all is okay with you today. We all have runs we are very happy to forget whilst on this journey. Just put it behind you and focus on enjoying the next one. You can’t change what happened, so don’t spend precious time worrying about it. Happy Running xx

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