So many wows today. I am more than halfway through the program 🎉. Both 8 min runs felt awesome and for the first time I wasn’t waiting for Micheal to announce I was half way through I was just in my own little running world🎉. When I was done and on the cool down mentally R3 seemed totally doable, I am just connecting my two 8 min runs with a bit in the middle. Plus even if I don’t get my 20mins on my first attempt on Thursday regardless I will run my longest consecutive run. How awesome is that! Five weeks ago I couldn’t even imagine five minutes let alone eight or twenty but here I am doing it and loving it. Roll on Thursday.
WK5 R2: So many wows today. I am more than... - Couch to 5K
Couch to 5K
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