Didn’t think I’d be able to run when I started out, as my knee was bothering me for a minute. So I took tiny steps really lightly and focused on engaging those glutes and keeping hips nice and straight, then all seemed okay. Thought Strava was recording but it wasn’t, so I just recorded my run/walk home. So ended up probably doing 3.5km... happy with that. Iced my knee when home just for good measure.
Happy running all.
Written by
CatMo13
Graduate
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Great running... keep giving that knee the TLC. Sometimes pace gets in the way, so when a tracker fails to record a run it’s no bad thing. Enjoy your next... great photo too.
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3 weeks post grad and 1 week on the IC! 
Graduation plus 4 weeks
Back to it - again 😊 Week 3
Week 3-is this normal?
Week 5 run 3 in the bag
