Hello week 9!!

[Pinkybee]

Brrrrrrr❄️ that was a chilly W9R1. But at least it wasn’t windy for once.

Well it was a very slow not very pretty jog this morning but I managed the whole 30 mins with not to much trouble. Slow was all I could manage today.

But who cares it feels good to have done it 🏃🏽‍♀️

[UnfitNoMore Graduate]

Great job... step up in distance and run slow, plenty of time for pace later. Enjoy run 2

[Katnap Graduate]

Well done Pinkybee! Very nearly there...