That's it 🎉 I completed C25K.
Started this workout on 1 October and today 30 November (St Andrew's Day) as I'm Scottish I finished it.
What a beautiful day 😀 overcast and threatening to rain all the time I was running, but it didn't come to anything. I got to the end of my 5 minute brisk walk at the end of the run and took a rest. Just as I started walking back the heavens opened and the rain didn't stop till I got home. Needless to say I was soaked, but I didn't care, because I had just completed C25K something I never thought I would.
Going to keep doing 30 minute walks for the next couple of weeks until my ParkRun on 15 December.
Thank you one and all for all your encouragement. 😎👍
Oh and an extra benefit of this program was that I lost 2st 2lbs 😊