Week 9 run 1 feeling slightly pleased - Couch to 5K

Couch to 5K

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Week 9 run 1 feeling slightly pleased


It's cold, it's now raining freezing cold rain, I'm in shorts at the end of november wtf am I doing going out?

It felt great I started too quickly and thought I'm goingbto struggle here especially on a new route where there were a couple of slopes that were worse than they looked, but I just kept going at the same pace apart from aittle bit at the end because funny enough I was running on empty.

Just shy of 3 miles = big smug "winning" (copy write Charlie sheen) face.

1 Reply

Well done to you for running in the cold rain for 30.01. Three miles, what an amazing achievement especially considering the weather, onwards and upwards to run 2 of week 9, hopefully the weather will be better, not long now until you graduate 😁 🏃 🎓.

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