No blood 😳 a little sweat and maybe a tear or two 👩‍🎓👩‍🎓 I did it 😱😱

[Ibot]

OH MY HOLY GOD !! I have actually graduated!!

When I say I, I obviously mean we (Mouse and I) but I’m delighted!! Tbh it wasn’t my greatest run however we did it!!

We were joined by Gremlins 🤷🏽‍♀️😳 so my app stopped working on the warm up and at one point I might have dropped my phone 🙄😇 (don’t tell my husband 😉)

To prepare for the run I tried to expel all fluids 🤧😭💩 😂😂

I think it was hard as I am mid block at work so was tired. My celebration tonight is me working. So please someone have the celebration for me ☺️ 🍻🍾🥂

I want to thank the amazing people on here. You are all absolutely bloody amazing and I love you all. Truly 😘😍

What do we do now? 😳😳😳😳

[Piglet7969 Graduate]

Yeah congratulations, fantastic feeling isn't it, enjoy your running journey, after graduating i started joining with my local park run absolutely love them, extremely friendly and encouraging group of people.

[Ibot in reply to Piglet7969]

The problem is due to shift work it’s easier to be me and Mouse. But I would love to try one to see if I could do it ☺️

[Jiw1968 Graduate]

Amazing.....well done!

And I love the photo- I also have a faithful canine companion,although he is a little too old to come running with me!

🏃‍♀️🏃‍♀️🍾🍾

[Ibot in reply to Jiw1968]

Thank you 🙏🏻 ☺️

I’m quietly elated 😂😂

[Jiw1968 Graduate in reply to Ibot]

And so you should be!🏃‍♀️👍

[Ibot in reply to Jiw1968]

Steady now my head won’t fit through the door 😳😱😳😱

[Hidden]

🎉🎉🎉🎉🔥😁👏💐🥂💐👏😁🔥🎉🎉🎉🎉

Wohoo! Ibot and Mouse you graduated! 🎓

Congratulations you! its been a rollercoaster from ear infections to getting mobbed by fox hounds, hilariously entertaining every step of the way - good on you I'll raise a beer for you this evening 🍺

What's next.. well you need your graduate badge! Get your name down on this post:

healthunlocked.com/couchto5...

⚡⚡

[Ibot in reply to Hidden]

Thank you thunderclap. I do hope you do have one or two for me 🍺🍻🥂🍷🥃 just make sure you don’t over do it or you will see me later ☺️☺️

[UnfitNoMore Graduate]

Congratulations Ibot and Mouse.

Have a celebratory glass after your shift, but I’ll certainly raise one for you later.

Now? Well, we still all get to run together lots... and there’s that other place when you’re done with consolidation healthunlocked.com/bridgeto10k

Love every run

[Ibot in reply to UnfitNoMore]

OMG 😳😳 the journey continues 😱😱 I couldn’t leave you know 😍😘

Finish tomorrow morning so maybe not an after work drink 😜😂😂

[UnfitNoMore Graduate in reply to Ibot]

I used to if I’d worked nightshift!

[Ibot in reply to UnfitNoMore]

Did you? Some of the people I work with do but I finish on Wednesday morning so maybe that night 🙄🤞

[UnfitNoMore Graduate in reply to Ibot]

Yeah... when I moved house my new neighbor avoided me as I’d be on the front doorstep drinking a beer and smoking a Cuban as he was going to work 😂. It was my evening though so why not?!

[Ibot in reply to UnfitNoMore]

Yes I totally get that 😂😂

[Hidden]

Well done it’s a truly amazing achievement! I did my first consolidation run this morning (have decided to do 6 of these ) and it was fantastic 😀 listening to Jo(so week 9 again)but absolutely no pressure because I knew I could do it. Just enjoying running 🏃‍♀️ Congratulations x

[Ibot in reply to Hidden]

Thank you

It was like that today. But like amazing 👩‍🎓

Still can’t quite believe I can run!! Let alone 30 + minutes 😳

[blackcatgib Graduate]

Congratulations🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

With shift work as well

You are a hero 🥇🏆🥇🏆

[Ibot in reply to blackcatgib]

Well we are all hero’s for completing ☺️ Remember no cloaks or you could end up chopped up by an Aeroplane ✈️ 😱

[ButtercupKid Graduate]

So excited for you - massive congratulations 🥇⭐️⭐️⭐️ And save the celebration for your next day off. All the best for whatever you decide to do next x

[Ibot in reply to ButtercupKid]

Thank you. Really want to carry on actually. If I can do this so can anyone ☺️

Finish nights Wednesday morning so maybe a little celebration that night 🥂

[ButtercupKid Graduate in reply to Ibot]

Well earned ! Enjoy it - and don’t trip over any kerbs on the way home 😁

[Ibot in reply to ButtercupKid]

Omg I don’t need alcohol to do that 🙄😜

[ButtercupKid Graduate in reply to Ibot]

Me neither ! 😄

[Ibot in reply to ButtercupKid]

😂😂

[Hidden]

Huge congratulations Ibot! 🙌🤩🏃‍♀️🐶

I bet you’re feeling over the moon! 💫🌙✨

You are amazing 🤩 ... You’ve been awesome throughout, & double awesome today! Especially running whilst on nights! 💪

Hope you & Mouse enjoy your celebrations! 🥂🌻🦴🤗

[Ibot in reply to Hidden]

Thank you so much 😘😘

I really do think everyone on here is amazeballs!!

[Oldlady57]

Fab achievement lbot!!! You can celebrate with a nice cup of tea ☕️ instead lol. Well done graduate 🎓🥇👏👏👏🎊🎉🍾🥂

[Ibot in reply to Oldlady57]

Thank you !! Although I might throw caution to the wind and go coffee ☕️ 😜

[Oldlady57 in reply to Ibot]

You rebel you😂😂😂 Enjoy your night, it’s something l definitely don’t miss about working👍🏻

[Nita49 Graduate]

Many Congratulations to Ibot and Mouse 🏃‍♀️🐶👏

[Ibot in reply to Nita49]

A woof from Mouse and a thank you from me ☺️ X

[jiggles7 Graduate]

Well done Ibot! You totally smashed it out of the park!! Take your victory bow! Claim your graduation pin!! EPIC achievement 😀

[Ibot in reply to jiggles7]

Omg JOGgles I can’t wait for it to say Graduate 👩‍🎓😂

[Liz5K Graduate]

Congratulations to you and Mouse!

[Ibot in reply to Liz5K]

We both thank you 😘

[jayval70]

Well done Ibot and mouse! Congratulations to you both. That you can run when you are on nights is amazing. All I could ever do was roam round the house growling and bemoaning not being able to sleep. I did always fancy a Chinese takeaway on the way home though.......but of course you can’t get one. Enjoy your celebration whatever you decide to do 🎓🎓🎓

[Ibot in reply to jayval70]

Thank you! I plan to get an Indian on Wednesday in Celebration 🍾

[Katnap Graduate]

Nicely done Ibot and Mouse! 😸

Keep the party going!

Keep on running 🏃 👏👏👏🏆

😸😸😸

[Ibot in reply to Katnap]

OMG mate I totes intend to. I’ve got some holiday after my nights so Once I recover I’m all over it 😜🏃‍♀️

[IgaT Graduate]

Oh wow! Late, but huge congratulations!!! I am so sorry I missed this amazing event ;( I am so so happy for you!!!!!!!

[Ibot in reply to IgaT]

Thank you friend!! Hopefully going to run tomorrow morning 😱 but starting to think fair weather running is good 😂😂

[IgaT Graduate in reply to Ibot]

Good luck, dress warm (but not excessively) and enjoy!

[Ibot in reply to IgaT]

🤷🏽‍♀️ Enjoy 🤔 maybe. Only slept 3 hours today so tomorrow will not be a great run 🙄

How are you getting on? You still kicking arse

[IgaT Graduate in reply to Ibot]

I wish to kick ass. I can't kick myself out of that bloody door ;(

3 hours sleep?! I would sleep while standing/walking/running O_O You clearly have some superpowers!

[Ibot in reply to IgaT]

I do actually have super powers 🧚🏻‍♀️ I can talk rubbish at any time of day/night and can communicate with dogs 🐕 and horses 🐎😜😜

[IgaT Graduate in reply to Ibot]

So many superpowers!!! I have one of those - talking rubbish is my second language

[Ibot in reply to IgaT]

😂😂

[Bloodhound1]

Congratulations a fantastic effort and well deserved sucess

[Ibot in reply to Bloodhound1]

Thank you so much 😊

[annewithaneplease]

Congratulations to you both! We (me and Monkey) have just competed W1R3 so some way to go but you guys are great inspiration - thank you and well done again

[Ibot in reply to annewithaneplease]

Thank you. It really does go very fast. Stay positive. If you believe you really can do anything 😊