Graduated W9R3 and so pleased with myself - Couch to 5K

Couch to 5K

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Graduated W9R3 and so pleased with myself

Positivelyalive profile image
PositivelyaliveGraduate
10 Replies

I completed the Couch to 5K app this morning and just can't believe I did it. I'm 58 years old and feel healthier than I have for many years. It really is a great program. I was lucky enough to complete week 7 of the program in Sedona - I also faced my biggest fear (heights) to walk across Devil's Bridge in Sedona. If I can this stuff, anyone can!

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Positivelyalive profile image
Positivelyalive
Graduate
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10 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Nice to hear how much of a difference your work has made to you. Enjoy your celebration and future running.

Positivelyalive profile image
PositivelyaliveGraduate in reply to UnfitNoMore

Thank you!

HucknallRunner profile image
HucknallRunnerGraduate

Congratulations on completing the program, good to hear how it has changed your life

Positivelyalive profile image
PositivelyaliveGraduate in reply to HucknallRunner

Thank you!

newbeetler profile image
newbeetler

Well done on completing it.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Irish-John profile image
Irish-JohnGraduate

Congratulations Graduate! :)

I've seen Devil's Bridge - no way would I go over it! Well done on that count also :)

Positivelyalive profile image
PositivelyaliveGraduate in reply to Irish-John

I ran over it too! I wanted to share the video here but can’t.

Irish-John profile image
Irish-JohnGraduate in reply to Positivelyalive

That is a shame 😯

Fabulous450 profile image
Fabulous450Graduate

Fantastic!! Congratulations to you Graduate!! Love the name too!! Very fitting! 🤩! Keep doing your thing!! Well done! 🎓 🙌🏽🙌🏽🙌🏽🙌🏽🤩❤️

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