Well I’m staggered but I completed run3 of week 9 this evening around St James’s Park! I’ve not found a single run easy - I’m not a natural athlete so I’ve ground it out. My first park run in Oxford in a week and a bit.
Not sure what I’ll do going forward - but it would be nice to run 5k in relative comfort and not be wheezing like a cart horse!
All I’ll say to anyone struggling and worried that you aren’t gliding round with ease: I’m just like you! Keep going!
All the best everyone