I really needed this run today and I feel so much better now I’m on the other side!!! I have been feeling a little overwhelmed/stressed since yesterday! Nothing changed in my circumstances really but life suddenly felt a little much. I wanted the run to end before I even started which isn’t the best of starts 😂 Gritted my teeth and coaxed my mind into keeping going! Happy weekends everybody!!
W7R3: Really tough but I’m glad for the small ... - Couch to 5K
Couch to 5K
Very well done.. it did you good.. and that is what counts.... well done you... rest up.. relax and head out for the next week with confidence. The new legs are finding their happy pace
Well done BP on gritting your teeth and getting out there xxx Hopefully the endorphins helped 🧠🐬 (brain dolphins lol)
Fantastic. Well done. 👏👏. Running is such a great stress reliever
Not long before you graduate 😁
Great job... hope that run burnt off some stress, and well done on giving it the grit it needed.
Sometimes it's more satisfying to struggle through and make it.
Maybe slow your pace?
Anyways, happy running 🏃 😸
Very well done on going out there and keep running till the end!!! I had plenty runs like that, but I flet better every single time (maybe not good or great, but always better) than before run. I hope you had similar effect Keep pushing, you are so close to the graduation! You can do it!
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