Last but one done: Just finished my last but one... - Couch to 5K

Couch to 5K

132,651 members158,708 posts

Last but one done

Dylan999 profile image
2 Replies

Just finished my last but one run earlier this evening, 30 mins of running, not sure how far I've ran in kilometres and frankly not bothered, never have and never will, I now can run for 30 mins and that's satisfaction enough for me, I have not lost weight but my body shape is totally different! I'm doing something right cause I feel fit and younger and my blood pressure is top notch! Can't wait till Friday so I can finally say I completed something that was tough throughout.

Written by
Dylan999 profile image
Dylan999
To view profiles and participate in discussions please or .
2 Replies
KayBee1000 profile image
KayBee1000Graduate

Well done, it’s such an achievement! Good luck for you graduation run.

Simba77 profile image
Simba77Graduate

Well done!

You may also like...

At last I've done it!

wk9 run 3!! I can't believe that a few months ago I couldn't even run for 1 minute and now I can run

Last run done!!!! Yay!

what a cushy start I had running on flat farm tracks. If I can do it, so can you! Just get out...

W9 R3! done it at last!

needs etc. but finally I've completed the C25K program. I'm not up to 5K in the 30 mins but I don't...

At last, I've done it

I've finished week 9 run 3. I can now run non stop for 30 minutes. I can't quite believe it. When

Last consolidation run done 💖🏃‍♂️💖

Did consolidation run 8 this evening and covered 5.09km in 30mins. I'm going to attempt the Stepping