As the title suggested! Complete and waiting for Thursday.
The last 3 min run, I stopped at 2 mins for a few seconds but finished the last 60 seconds. My aim is to run the entire thing without stopping on Thursday.
Was a bit concerned as my hip has been aching all day but didn’t seem to be any bother just my knee now seems a little sore. I’m sure that will go away once I’ve stretched it.
So in conclusion damn good session even though my wireless headphones made it near impossible to understand to Jo. Back to wired on Thursday.