First bling: I took part in my first 5k race (as... - Couch to 5K

Couch to 5K

132,654 members158,708 posts

First bling

ArthurJG profile image
ArthurJGGraduate
4 Replies

I took part in my first 5k race (as distinct from parkrun) this morning. Of course I was only interested in racing against myself but there was a finisher's medal so I now have my first bling :) Haven't got my official time yet (parkrun would have it done by now!) but although I was a wee bit slower than my average, it was such a good run.

I really needed it as I hadn't been able to get a full 5k in for a couple of weeks until Friday, just shorter runs but in very hilly country roads in Wales, not the flat coastal paths I'm used to, and on Friday it showed because I had to stop after 24 minutes and walk as I was really feeling my right calf and feared I would injure myself. After walking another 24 minutes with a few stretches etc my calf felt fine again and I ran another 15 minutes (ache/pain free) which meant I had put 5k worth of running into my legs albeit not in one go.

I tailwalked at parkrun yesterday as I'm too new a runner to do 5k on consecutive days. Maybe that's why I was so nervous driving to Forfar this morning, as although I'd done some running I hadn't run 5k non-stop for over two weeks. But you know what? It was great :) Really nice, flat run in woodland round Forfar Loch. I ran all the way and even speeded up a bit at the end and had a bit to spare so I reckon I can be a wee bit braver with my pace next time.

And there were guide dog puppies everywhere.

Written by
ArthurJG profile image
ArthurJG
Graduate
To view profiles and participate in discussions please or .
Read more about...
4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on the 5k and first (or many) piece of bling. Happy running

cheekychipmunks profile image
cheekychipmunksGraduate

How wonderful ArthurJG! It sounds like a lovely run, good for you! 👏👏👏👏 You know you’ve got the distance now, no trouble! 😀😀

ArthurJG profile image
ArthurJGGraduate in reply to cheekychipmunks

Thanks. I knew I had the distance before as I ran on to 5k on my graduation run (took more than 30 minutes though, still does) and I've done several parkruns and training runs of that distance. I was just concerned that I may have lost something while I was only doing short (if steep) runs. But the difficult run on Friday seems to have dealt with that. Glad I did it rather than saving up the calf problem for today! Today was great, a fraction slower than I'd like but thoroughly enjoyable.

Decker profile image
Decker

Congratulations Arthur! First of much more bling I am sure! 🏆

You may also like...

My first bit of bling...

Sunday the 22/10/17 I successfully ran the Run Wales, Flintshire 5k road race, I honestly have not...

First 5k Bling!

Today's run was the first run that First Born & I signed up to way back in January when we started...

Race for Life 2018 - my first race, first bling

today I ran our local Race for Life. Despite the heat, dust and congested start, I managed to run...

First bit of bling!!! 🏃🏻‍♀️💕🏃🏻‍♀️

Bedford 5k at Bedford Running Festival. Amazing atmosphere. Feel proper proud of myself which is not

Bling alert!!! My first 5K race ever

Last Sunday, I ran my first 5K race ever and my timing was 32 minutes...(PB). I feel I could have...