Had to go out today to celebrate! 2nd Park Run completed with my first full run in the rain. Lots of puddle jumping and the new running shoes have definitely lost their sparkle but they're awesome as I knocked a whole 4.16 off last week's time!! C25K is awesome! #loveparkrun 😁🏃♀️🏃♀️👍
International Park Run day!: Had to go out today... - Couch to 5K
Couch to 5K
Brilliant GN! What a fabulous amount of time to knock off too. 👍👍 I loved my run in the rain. Way better than being too hot I think! 🏃♀️🏃♀️
You are reaping the benefits of doing C25K at a sensible steady pace......... parkrun PBs will come for quite some time.
Great fun all thanks to C25K and your hard work.
I certainly am, thank you!! I noticed one person who would run and overtake me then have to walk, this went on for most of the run until near the end when they failed to be seen in the rear view mirror. Now not judging, as many reasons why but I kept thinking..slow and steady. My aim is always no matter what the distance, to complete the whole run without stopping. I have Sanjeev in my ear saying..just keep those legs moving...😁😁
Well done you congratulations keep up the good work thats brilliant knocking all those minutes off . Missed park run in sunny Ibiza 😎😊 xx
There was a feature on BBC Breakfast this morning about parkruns 10th anniversary
Yay Gingernutter! Excellent work!
Great run. 4 minutes off PB? That’s amazing
Thank you unfitnomore! Only my second Park Run so I think as iannodatruffe said I was probably slow and steady on c25k. Confidence in new trainers so pace steadily improving and this week I knew what the course was like, how the PR worked so more confident and was able to use the other runners to give me a push!! 😁😁Still grinning ear to ear and no aches or pains today so all good x
I did Park run yesterday too. Well done for a new PB!😀
Not what you're looking for?
You may also like...
Good excuse to try a park run!! Believe me, my first one was last week and there's someone fatter,...
knees didn't give up when running like the last time I tried c25k I have now lost 2.5 stone down to...
Anyone else running a New Year's Day parkrun tomorrow? Seems like a great way to start the new year...
my wedding!! My nephew and his new wife have just got married in New York - no connections to the US
2019 off to a good start.
I was 1036th over the finishing line at today's Park Run - lots of first...