Getting there!

[Dylan999]

Just completed Wk5 run 3, thanks for all the advice on the aching calf muscles, the compression socks worked a treat, Wk6 starts Monday!

[cheekychipmunks Graduate]

Yay, well done Dylan! The first landmark in the bag! Isn’t it a great feeling? 💪

Pay some respect to W6. The first two runs look innocuous, but have a sting in the tail. It’s definitely the time to utilise your slow and steady rule. You’ll be fine though! 😀

Have fun and good luck runner! 👏👏

[UnfitNoMore Graduate]

Great job Dylan... enjoy week 6, slow and steady