Wow I managed to complete week 5 Run 1 last night cor never thought Iβd be able to but somehow did it! My right knees a little sore today but other than that I feel fab! πββοΈ
week 5 run 1 I bloomin did it! : Wow I managed... - Couch to 5K
week 5 run 1 I bloomin did it!
Written by
Sunshinenearly50
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11 Replies
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PattypoosGraduate
Yay! Well done! I've just got back from W5R2 - it wasn't too bad. I just trotted along at a steady p
UnfitNoMoreGraduate
Great job... youβre doing really well... keep enjoying it
paul1960Graduate
w5r3 20mins sounds hard but you will find it easy
Fitforit75Graduate
Well done, you're at the half way mark now π
Dannybhoy625Graduate
Well Done!
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