So after my last extended run of 38 minutes, today I aimed to run at a quicker pace for 15 minutes. Last time I managed to run 1.6 miles in 14 minutes. This run I did 1.7 miles in 15 minutes 💪🏻
New PB for short run 😀: So after my last... - Couch to 5K
New PB for short run 😀
2 Replies
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Millsie-JGraduate
Thats another good run Faith, I find little and often with those faster runs really helps. Enjoy!
UnfitNoMoreGraduate
That’s a nice pace, well done.
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