Easier than yesterday

[ScaryPussyCat]

I know you should leave a day in between runs, but it is a nice evening so gone for a walk with a couple of 30 seconds of trotting in there. Listened to W1R1 in the process with messrs Mercury, Jagger, Michael and many more for company.

[Oldfloss Administrator Graduate]

As long as you did not run... that is fine...

[ScaryPussyCat in reply to Oldfloss]

I am unable to run, too unfit at the moment. Trying to build up my stamina so I can run.

[Oldfloss Administrator Graduate in reply to ScaryPussyCat]

Check the post for Newbies out... slow and steady is the mantra

[ScaryPussyCat in reply to Oldfloss]

I will and hubby (Tenerife2018) is with me

[Oldfloss Administrator Graduate in reply to ScaryPussyCat]

Brilliant..the ones who run together,have fun together!

[UnfitNoMore Graduate]

You can get out there walking briskly every day... you’ll soon be ready

[ScaryPussyCat in reply to UnfitNoMore]

That is the plan and it was not a chore. Enjoyed it apart from stepping in dog 💩.

[Ang33333 Graduate]

It was a lovely evening! Hope you're feeling positive! 🙄🙄

[ScaryPussyCat in reply to Ang33333]

Positive I am. Over 10k if steps on my Fitbit and feeling happy 😊