Just back from completing week 5 run 1. Running slightly less than last week. But doing longer stints.
Not a lot to say really. It was an average run. Ok. Not the slowest but not the fastest...
Next run is a big step up. So roll on run 2. On a lighter note, as I’m walking up the road to my home at the end of the session. Home Sweet Home by Motley Crue comes on... Thought that was quite apt...
Written by
BenderRodriquez
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Keep on as you are and you'll get there with ease. I wouldn't get too bothered with stats, especially on the longer runs. Speed or distance covered are not as important as running for full 20 mins, 25 mins etc. Some people get a little disappointed if the stats suggest "a bad" run, but any run is a good run.
It's funny how some songs take on new or more relevant meaning. Nice though 🎼🎸🥁🎹
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