Have just finished W2R1 after having had three weeks off: 1st week I had bad heels and could hardly walk and then I got incapacitated by a nasty virus which left me on the sofa dor over a week. The enforced rest probably made sure my feet were fully recovered though at the time I was very frustrated at losing momentum. I had previously done W2R2 so have decided to start Week 2 again. I was a bit nervous about being able to do it but if anything it was better than before my injury & illness. Feeling pleased and motivated!