Have just finished W2R1 after having had three weeks off: 1st week I had bad heels and could hardly walk and then I got incapacitated by a nasty virus which left me on the sofa dor over a week. The enforced rest probably made sure my feet were fully recovered though at the time I was very frustrated at losing momentum. I had previously done W2R2 so have decided to start Week 2 again. I was a bit nervous about being able to do it but if anything it was better than before my injury & illness. Feeling pleased and motivated!
That went well: Have just finished W2R1 after... - Couch to 5K
That went well
Written by
Pattypoos
Graduate
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4 Replies
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51firstrunGraduate
That is really good 😀 Very encouraging
Well done. Life does get in the way sometimes you just have to go with the flow but don’t give up. It took me 5 months to complete so take it at your own pace 🏃♀️
jlw34Graduate
Well done 👍🏼
UnfitNoMoreGraduate
Good job... probably the best way to restart.
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