Just a nice run 😊😊😊

[Myrar]

I went out tonight using headspace recommended by Fabulous450 ..using music with it tonight it was a nice slow relaxing run really enjoyed it tonight ...was a 25 min run ...did 3.3 km ...quite happy with that .....its all about enjoying the run ...(i think i like these headspace runs fab ) ..thank you ..enjoy your runs everyone and take care 😊😊🏃🏃🏃

[Oldfloss Administrator Graduate]

Well done you! Sounds relaxed and lovely!

[Myrar Graduate in reply to Oldfloss]

Thanks floss ..it really was ...slow and steady 😊😊

[AlMorr Ambassador Graduate]

Hi Myrar, I live just up the M80 at Cumbernauld, I am so glad that you enjoyed this evening's run with the music you enjoy, Do run around Hogganfield Loch a lot? isn't there a little island there as well, I remember years ago cycling around that loch, reasonable area for running as well. Now September, the month of all those half marathons and 10K events. Next week Sunday 9th September there is the Great North Run from Newcastle to North Shields, then the following week, Sunday the 16th September I will take a walk down the road from where I live and cheer the runners taking part in the Cumbernauld 10K, finally on the 30th September there is the Great Scottish Run which consists of a 10K and the main race which is usually televised, the Great Scottish Run half marathon, that goes away over Pollock Park area. Last year there were a few runners who ran in both those races.

[Myrar Graduate in reply to AlMorr]

Hi Allan.. yes i use the Hogganfield loch frequently at the beginning of c25k but got a bit bored of the same route so i changed it to the main roads..will go back to the park again to change it up a bit .. I will watch the GSR on tv that was good of you to let me know ....keep me posted on your progress with your runs ...you might decided to do the strathclyde park run when your ready ..there a great bunch of people and so supportive ...i am giving myself a few more weeks then going to do another one ...take care Allan 😊😊

[AlMorr Ambassador Graduate in reply to Myrar]

Thank you Myrar, next week I will start again, but this time it will be 1 run every second day, week 1 on a Wednesday, week 2 on a Friday or Saturday and so on until week 9 which if everything goes well could be around the end of September, if not sooner, as far as park runs, well, I'll need to think about that, I don't live anywhere near a place where they take place and as I don't drive it would be a bit awkward to get there, I suppose I could cycle, but the nearest one is as you say, Strathclyde Park. who knows.

[Myrar Graduate in reply to AlMorr]

Im sure you will do great ..just take it slow you will be fine ...parkrun is never out the question just see how you go 😀

[UnfitNoMore Graduate]

Good job... another run down... those headspace runs certainly do rock.

[Myrar Graduate in reply to UnfitNoMore]

They do i didnt even know they existed until fabulous450 mentioned them ..thank you 😀😀

[UnfitNoMore Graduate in reply to Myrar]

She teases me with them as I’m not running 25 minutes yet... but SOON I will be lol

[Myrar Graduate in reply to UnfitNoMore]

You will ..and you will love them ..really good ..very calming 😀

[Fabulous450 Graduate in reply to UnfitNoMore]

And lots more too you!! Your pace was so great on the last run!! You’re a star! 🤩❤️

[Grandai]

Hi - what a very positive happy post .... can feel your excitement with running. I love Glasgow ..fab city. G

[Myrar Graduate in reply to Grandai]

Thank you grandai ..there so good really make a difference ...Our city is a nice place ..but think its our people who make it ..glaswegians are very friendly 😊😊😊

[Fabulous450 Graduate]

Yaaay Myrar! Solved with the missing ingredient! 🎧 🎶 🎵 Their own playlist is phenomenal for relaxing!! I love them too! Good for you!! Well done!! 😍❤️

[Myrar Graduate in reply to Fabulous450]

Thanks fab ..they really are so relaxing ..im a snail anyway but the snail went even slower no pressure just run..thanks for that 😊😊