This one was so much easier. Didn't stress over breathing. Just got on and did it. At the end I didn't look or sound like a steam train. I did this it in on the treadmill. Does it matter if it's out on the pavement or treadmill.
Week 4 run2: This one was so much easier. Didn't... - Couch to 5K
Week 4 run2
Written by
Jules121
Graduate
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2 Replies
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misswobbleGraduate
No, it doesn’t matter. You do the session wherever. Fine day though so I’d be outdoors. Having said that i’m Always outdoors 😁
UnfitNoMoreGraduate
Running is running... the treadmill works you just the same. Great job, I’m dreading a treadmill day.
