Ooh I found it tough to put my trainers on today. I was meant to go out this morning before I went about my day, but the mind won over. At 5pm I gave myself a good push and got out that door.
The motivation I feel for my next run after I’ve just completed one is so strong, I just want to go out the next morning and give it my all, but I know that rest days are so important. The problem is, I really struggle then on the day my next run is scheduled. Has anybody else felt like this? What helped you combat it.
I tried to change my route around the park today so that there were a couple of “baby” hills whilst I was running, I live in a really hilly area so I don’t want to do my whole couch to 5k on the flat parks and then find I can’t make it up a hill!
On the whole though, I’m feeling absolutely amazing right now! I wish this runner’s high was permanent!!!