I went to bed last night determined to get up and complete W5R2 this morning before work. Missing accomplished! I have never been a morning person but felt invigorated and accomplished that I got out the door! Maybe it will become my new standard.
Very first morning run: I went to bed last night... - Couch to 5K
Couch to 5K
Well done on getting out this morning . I am very much a morning runner just after 6am this morning too.
To help I get my running gear out and laid out the night before ..set the alarm then I am all set ..
We are all different what works for works for you..good to try different things to find out ..
Good job. Glad it worked out well for you, I always have more energy half an hour after a run than I had before it.
I do feel energized after a run but have never been much of a morning person. Maybe that will change with my new exercise routine!
I do a mix of morning and evening runs depending on what I’ve got on that day. I like both but morning runs always seem to set me up for a good day so I’ll do those where I can. It definitely makes me feel a bit more energetic and I’m also super happy to have clocked up 3, 4 or 5 thousand steps on my Fitbit by 7am 🙂
Wow!! determination to succeed. I’m in admiration. Maybe you’ve started finding what really works for you as a runner.
Well done!!! I love running in the morning. I feel great for the rest of the day. Xx