W9 R3!!!: I have finally completed the programme... - Couch to 5K

Couch to 5K

132,643 members β€’ 158,705 posts

W9 R3!!!

Nikcak profile image
NikcakGraduate
β€’8 Replies

I have finally completed the programme!! πŸ˜‚πŸ”₯πŸƒβ€β™€οΈ It feels like such an achievement, went back for my final run to where it all started and couldn't believe the extra distance I had to run.... even had a fly by from the Red Arrows!! To anyone just starting out, believe in yourself, the programme will get you through!!

Written by
Nikcak profile image
Nikcak
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
Bandit14 profile image
Bandit14Graduate

Awesome stuff - congratulations πŸ₯‚

Enjoy and be proud of your achievement - hard earned and well deserved😊x

GeoffGeofferson profile image
GeoffGeofferson

Fantastic achievement !!!! Well done you πŸŽ‰ 🎊 🎈

sparkyjohn profile image
sparkyjohnGraduate

Well done, celebrate and enjoy πŸ†πŸΎπŸ°

LolaMac81 profile image
LolaMac81Graduate

Congratulations!! πŸ’ͺπŸ‘πŸ†πŸƒ

misswobble profile image
misswobbleGraduate

Congratulations πŸ˜ƒπŸ‘πŸƒβ€β™€οΈπŸ…πŸ₯‚

MrsT0707 profile image
MrsT0707Graduate

Brilliant πŸ’ͺ well done! 🌟

Very well done! Graduation donut time! 🍩

MVBrown profile image
MVBrownGraduate

Congratulations and what an amazing achievement. It’s the start of a new beginning keep on running.

You may also like...

W9 R3 - I’ve done it! πŸ…πŸΎπŸƒπŸ»β€β™€οΈ

morning for my final run of C25K. Couldn’t have enjoyed it more not felt prouder of my...

W9 R3 Done βœ… Graduation

can believe when I started this programme 9 weeks ago that my goal would be achieved. So where have

W9 R3 - Feeling great!

This morning I completed the programme and felt so good. Like everyone else who can now run 30...

W9 R3 - Graduation Day!!

but today completed C25K - feeling amazing! Still can't quite believe it. I've suffered from shin...

W9 R3 - a little deflated

just pushed through. Once it was time to walk it out, I noticed from my running app, that I had in...