Starting week 2!: Feeling good after week one... - Couch to 5K

Couch to 5K

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Starting week 2!

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Feeling good after week one and rewarded myself with some new music!

Week 2 starts tonight or tomorrow and I'm looking forward to it and my new tunes 😜

Been reading lots of posts and links, and this is a great wee community, so glad I found it! I usually scroll through Facebook while breast feeding my baby, instead I am now reading about you guys running on here and it's really positive and inspiring ..... need to think of a wee reward for week 2 now to keep me going....

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Well doneπŸ€— wk 1 can be a toughie. Glad you are feeling so positive after it - it almost killed meπŸ˜‚

Best of luck for wk 2 - you've got the best mental outlook going into it and often that's the hardest part😊x


Listen to your voice coach too as you get all the tips etc πŸ˜ƒπŸ‘

Go nice and steady on your runs. No pressure, no rush It’s FUN πŸ‘πŸƒβ€β™€οΈ

When I got to week 3 I signed up for Spotify, made all the difference.

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