4K in 38 mins - happy with that: Thanks to... - Couch to 5K

Couch to 5K

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4K in 38 mins - happy with that

KazH01 profile image
KazH01Graduate
5 Replies

Thanks to everyone’s advise I’ve got back in the right headspace and returned to enjoying the post grad runs

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KazH01 profile image
KazH01
Graduate
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5 Replies
cheekychipmunks profile image
cheekychipmunksGraduate

Well done Kaz! I’m on the post grad runs too, and although I’m loving running more than ever, I’d love there to be a follow on app like C25K, as I love structure.

But good for you for getting back out there, and happy running! 👏👏👏

KazH01 profile image
KazH01Graduate in reply to cheekychipmunks

I agree - I felt really lost after week 9 and starting to get a bit bored with the predicted prompts of repeating the final week but hey ho I am still grateful to have had its support in the first place

telford_mike profile image
telford_mikeGraduate

Well done! 38 minutes is a good long run 👍👏🏃‍♀️

UnfitNoMore profile image
UnfitNoMoreGraduate

Great endurance... keep in that headspace and there’s no stopping you.

KazH01 profile image
KazH01Graduate in reply to UnfitNoMore

Thank you

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